How to Stop Worrying and Start Living
Dale Carnegie wrote a book by this exact name many years ago in the 1940’s. And it is in this book and in its philosophies that I have learned from recently. When you worry, people tend to worry about their confusion and fears. And as we know, imagination is powerful, both in good and bad ways. In process for dealing with worrying is as follows:
1. What are you worried about? Analyze the situation fearlessly and honestly and figure out what was the worst that could happen as a result of this failure/situation
2. After figuring out what was the worst that could possibly happen, I reconciled myself to accepting it.
3. From that time on, I calmly devoted my time and energy to trying to improve upon the worst which I had already accepted mentally.
In this succession, I reduced my headaches and heart rate as it relates to work. Hopefully, I can have a good night of sleep tonight.
We stay connected these days via the phone, but in all honestly, physical intimacy with friends is the closest thing there is to our tribal roots. I realized this as I was getting support from my friends, but via phone. I wish people would meet face to face more often. Eventually, I want to be in my own company that allows me to meet with people daily and interact with them in a positive way. I believe that is one of the keys to me fulfilling the potential in my life.
I debated whether or not to post this on my blog, as not everything is always rosy and shiny. The reason I decided to post this is so that, one day, when I reach my own desired level of success, people can look back and say, “Wow, AW felt the same way back then, and here are the tools he employed to move and and ascend his current predicament”.
Speak Your MindTell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!